Wednesday, July 15, 2009

Eric Horst tips

"If you climb long or hard enough, chances are you will experience one or more of the "big three" climbing injuries: a finger tendon pulley tear or rupture, elbow tendonitis, or shoulder subluxation (instability or dislocation). In fact, a British study has shown that nearly 88 percent of 5.12 climbers surveyed had experienced an overuse injury (not to be confused with a "fall injury") in the prior two years."

No comments:

Post a Comment